Cupping massage for cellulite, its main functions, the principle of operation, techniques, and intentions for cellulite massage for various problem areas. Cupping massage for cellulite is a unique complex of methods most effective at the initial stage of tissue transformation. It is helpful for fat deposits, the development of fibrosis, and congestion in the tissues of the buttocks, abdomen, and thighs.
The principle of can cupping massage for cellulite
A unique set of techniques using silicone cans will help you eliminate the manifestations of cellulite and tighten and firm the skin and improve blood circulation.
The vacuum created under the cans positively affects the skin and blood vessels. The primary purpose of the massage is to activate the outflow of lymph and blood flow. Massage with vacuum cans is simple: you need to apply them to the skin and gradually move along the body’s surface.
During this treatment, the air inside the jar is diluted. It helps to increase the rate of metabolism, the saturation of tissues with oxygen, and the improvement of blood circulation in problem areas. If all the rules are followed during the procedure, it will contribute to the destruction of fat cells.
The principle of massage is the emergence of the necessary reflexes in the nerve endings. At the same time, the skin is irritated by the vacuum created inside the jar.
You can do self-massage at home with your own hands. To do this, you need to buy massage oil at the pharmacy and, in fact, the banks themselves. But do not forget that this type of massage will not be valid for everyone. A group of people for whom such mechanical effects on the skin are unsuitable.
Contraindications for cupping:
- Aggressive acute and chronic diseases;
- Varicose veins or thrombosis;
- There are sores, rashes, or swelling in the problem areas.
Today massage cans are available in several types that differ in manufacturing materials: glass, silicone, rubber, and plastic. Glass jars are most commonly used in beauty salons; they are not suitable for self-massage.
The most popular type of can is silicone. As a rule, there are two cans in a set of silicone products: a small round one and a large oval one. The oval vacuum is intended for operations in hard-to-reach areas, and the circular jar is ideal for the abdomen.
The benefits of proper cupping massage for cellulite
Massage with cellular banks will accelerate blood circulation, lymph circulation, and interstitial fluid. Also, on the part of the body where the massage is performed, the skin is twice saturated with oxygen, the metabolism improves, and the stagnation goes away. Therefore, it increases the skin’s elasticity and enhances the ability to withstand temperature fluctuations and various physical effects.
The procedure also tones the muscles: the faster they contract, the more elastic they become. During the vacuum massage, an active release from the sebaceous glands and sweat glands begins. This effect is similar to the development of a bath on the skin.
With the help of regular cupping sessions, women eliminate the so-called “orange peel” from problem areas. Fat deposits on the back and side surfaces of the thighs and buttocks are also significantly reduced.
Cupping methods help the skin regenerate faster and increase its elasticity, thus making it easier to eliminate the cell crust. With regular massage sessions, you can also get rid of the restrictions that interfere with healthy lymph flow. Fat deposits under the skin become noticeably smoother.
The results from this type of exposure are much more effective than a simple massage. Anti-cellular vacuum cups help to get rid of such a complex form of the cell as a fibrous cell.
This method has a versatile effect on the body. It has a positive impact on physicochemical and biological processes in cells:
- Keratin-coated epithelial cells are removed.
- The intercellular space is cleaned, and the sweat of the skin improves.
- The work and activity of sebaceous glands and sweat glands are daily, and tense muscles relax.
- Additional arteries, veins, and capillaries open.
- Tissues are better saturated with nutrients and trace elements.
- Venous and lymph flow increases, and the process of actively removing triglycerides and tissue edema decreases in problem areas.
- The risk of developing a church process is reduced.
- The overall immune resistance of the body increases.
General recommendations for the correct implementation of massage with cans for cellulite
You should not use this message in some areas – these are puppy pimples and inner thighs.
The procedure for performing anti-cellulite canning effects should be carried out in stages:
- Warming up the muscles … To avoid bruising after the massage, you need to warm up the tissues as much as possible before the procedure. Massage with cans is mainly done on the buttocks and legs, so you must massage well with your hands. It is recommended to knead the skin until light tingling and redness.
- Moisturizing the skin of problem areas … Apply a small amount of massage oil to the skin. If there is no specific remedy, plain olive oil will do. Should sufficiently moisturize the skin, only in this case will the movement of the can not be painful.
- Massage process … For self-massage, you need to take a comfortable position where the muscles are relaxed. The best option is to lie on your side with your legs bent. Squeeze the jar and place it in the problem area. Next, you should release the massager, and you will see how the skin retracts under a vacuum. At first, you don’t have to allow the skin to be abandoned entirely; one or two centimeters is enough, then three centimeters. The massage duration for one problem area is at least 15 minutes.
The anti-cellulite vacuum course is 10-15 sessions, which are recommended to be done every other day. Only by following all the recommendations and stages of this procedure will you find a visible result.
How to do an anti-cellulite massage yourself at home
Fat deposits under the skin and “orange peel” are formed due to reduced blood circulation and lymph nodes. Massage at home will help restore these processes. Massage movements should be performed on the legs from top to bottom, on the sitting area and abdomen – in a circle. The massage lines should be straight first; then, you need to change them to zigzag, spiral or corrugated.
Cupping massage for cellulite at home in the abdomen
Massaging the abdomen with cans of cellulite is very effective, mainly if you use a silicone vacuum. Before the massage, applying a special oil to the problem area is necessary, which will help the jar slide better over the skin. The first procedure should not take more than five minutes.
During subsequent massages, the time should gradually increase, up to 15 minutes. Under vacuum, should pull the skin no more than two centimeters. Otherwise, you risk getting a bruise in this place. The jar should be in dry hands; should do massage with slow circular movements along the abdomen.
It is important to remember that cupping does not help you burn fat cells; the principle of its action is to remove excess fluid and change the structure of fat deposits. And it is with the help of such changes, that it becomes easier to get rid of fat. At the same time, don’t forget about proper healthy food and exercise.
It is better to perform cupping procedures on the stomach every other day, alternating them with a hand massage. A circular silicone scrub is suitable for the best effect on this area.
If your can frequently peels off during rubbing, it was initially attached incorrectly. You will feel a little but quite tolerable pain with the correct fitting. If you have no experience with cupping, you need to start with natural movements. Over time, you will master circular and zigzag motions.
How to do cupping for cellulite on the butt
The method is quite simple, even though the area is inaccessible. After taking a shower, apply massage oil or an oily nourishing cream to the skin of the buttocks. It is worth watching the measure when using; the funds should be the optimal amount: not much, but not too little, so the bank can slide on the skin without problems.
First, the butt must be carefully kneaded with the hands and warmed up. Next, you should already fix the jar: put it on the butt, press it so that all the air comes out, and let go. This way, a vacuum is created, and the can is fixed.
Now you can start massage movements that can be performed in a circle, zigzag, up, and down. For the glutes, it will be the last type of exercise that will produce the most results.
During the procedure, you need to remember safety measures: many women complain that they get bruises after the massage. To avoid this, you don’t need to be too intense during the massage; you don’t need to release a lot of air under the can and suck a lot of skin volume into the vacuum. The jar should slide easily over the skin.
The technique of cupping massage for cellulite in the thighs
The skin on the thighs is not as sensitive as on the buttocks or abdomen, so in this case, you can allow the skin to be pulled a little more into the vacuum.
After warming up the muscles and attaching the can to the body, you need to start running it along the thigh in the direction from the bottom to the top. Sometimes linear movements are replaced by circular motions. Then it would help if you changed the direction of massage movements – perform in a spiral and zigzag around the hips. The can will have difficulty moving through the body if there is a lot of pressure in the vacuum. In this case, you need to let some air into it.
The principle of exfoliating massage with cans is up and down movements; you need to start them from the knee joint. This massage lasts 15 minutes on the front and back of the thigh. In total, you get an hour of effective treatment.
The structure of a massaging massage for cellulite in the lower leg
The massage system for cellulite in this problem area is also straightforward. It is similar to the massage of the above body parts in many ways. It should also warm up the muscles with the help of the palms; it should lubricate the skin with oil, the jar fixed, and the movements begin. They can be in a straight line, in a circle, in a spiral, or even in a zigzag pattern. The main thing is not to overdo it and not vigorously suck the sensitive skin of the lower leg into the vacuum.
Massage on the back and front of the lower leg should not last more than 10 minutes. Repeat the procedure every other day and combine it with a manual operation.
A little discomfort during the procedure is wholly justified. After a few days, you will notice that the body’s contours have become toned, and the skin’s condition will improve significantly. This type of massage is not only a way to shape the body but also an excellent prevention against cells. The main thing is to follow all recommendations during the session.