20 personal development goals that will make you happier

The problem, simply put, is that we cannot choose all the time. So we are at risk of being paralyzed by & # 1. Make the right decisions The problem, simply put, is that we cannot choose everything at once. So we run the risk of being paralyzed by indecision, afraid that each choice could… Continue reading 20 personal development goals that will make you happier

Do you have enough energy to cope with the tasks of the day?

How can we prevent energy loss and increase our energy? For a long time, we have been busy making the most of our time, among other things, with all kinds of time management techniques. It seems that it is becoming more and more popular to turn the page and look for ways to increase energy… Continue reading Do you have enough energy to cope with the tasks of the day?

BBQ and Avoiding Cancer Causing Chemicals

Like millions of Americans, BBQ is a big-time favorite. Starting around the 4th of July, many Americans will be hitting the BBQ and will continue the tradition just about every weekend until the cold weather approaches again. In the 1970′s these warnings started becoming more apparent to America and the world. In my opinion, if… Continue reading BBQ and Avoiding Cancer Causing Chemicals

Fight Cancer, Relax Your Body & Live A Better Life!

Aspirin might not just be for a headache or fever anymore. New research shows that people taking the pill once or more per week had a 2% less chance of developing melanoma. Another study shows that people who have been taking this drug for 5 years or more reduced their risk by a WHOPPING 30%… Continue reading Fight Cancer, Relax Your Body & Live A Better Life!

Sex, Testosterone & A Good Heart – A Health Tips Medley

If music has a medley, then I have my own array of health tips for you guys this week. Enjoy and let me know of any questions you may have below. Fit Foods Of The Week (Everybody Hates On It!) Cabbage The reason why cabbage is the fit food of the week is because of… Continue reading Sex, Testosterone & A Good Heart – A Health Tips Medley

The Best Pro-Health & Anti-Aging Foods to Eat in 2013

Okay so maybe, it’s almost impossible to put time on ‘halt’ but with certain strategies and diet add-ons, you can definitely stay stronger and more energized…and look younger! Now I know I’m only 25 but I do practice what I preach and believe me, I can feel and see a bit of difference already when… Continue reading The Best Pro-Health & Anti-Aging Foods to Eat in 2013