Fight Cancer, Relax Your Body & Live A Better Life!

Aspirin might not just be for a headache or fever anymore. New research shows that people taking the pill once or more per week had a 2% less chance of developing melanoma. Another study shows that people who have been taking this drug for 5 years or more reduced their risk by a WHOPPING 30%… Continue reading Fight Cancer, Relax Your Body & Live A Better Life!

Sex, Testosterone & A Good Heart – A Health Tips Medley

If music has a medley, then I have my own array of health tips for you guys this week. Enjoy and let me know of any questions you may have below. Fit Foods Of The Week (Everybody Hates On It!) Cabbage The reason why cabbage is the fit food of the week is because of… Continue reading Sex, Testosterone & A Good Heart – A Health Tips Medley

The Best Pro-Health & Anti-Aging Foods to Eat in 2013

Okay so maybe, it’s almost impossible to put time on ‘halt’ but with certain strategies and diet add-ons, you can definitely stay stronger and more energized…and look younger! Now I know I’m only 25 but I do practice what I preach and believe me, I can feel and see a bit of difference already when… Continue reading The Best Pro-Health & Anti-Aging Foods to Eat in 2013