Owl man and the characteristics of his behavior. Personal qualities of people with similar magazines and professions that suit them. Tips for night owls to plan your daily routine. Proposals to the local community for communication with such parties. An owl is a person who sometimes does not sleep until early in the morning and then gets to bed until noon. It is already considered an achievement for such people to get up at 9-10, which they are often unable to do. Night owls are quite exciting personalities, so you need to understand the peculiarities of owl man behavior.
Who is the owl guy?
Nearly half of the planet’s entire population (40-45%) are people now. It is named after a nocturnal bird. Sleep loss is the main reason owls find it challenging to wake up.
The current pace of life often includes many planned events after 9 pm. For this reason, individuals who are accustomed to going to bed early and getting up can adapt to a new awakening and become owl man. This timing is characterized by people’s appetite in the morning (hunger occurs at lunch), the body’s need for additional stimulants, and difficulty falling asleep.
When asked what the owl means, experts analyze three peaks of sound people’s cognitive and physical activity: 13.00-14.00, 18.00-20.00, and 23.00-one in the morning.
Sometimes, its representatives wake up early in the morning if something disturbs their sleep. However, they immediately plunge into a deep nap back to noon if working hours allow them such a luxury.
Owl male appearance
The lifestyle that people have chosen, in most cases, affects their appearance. Those who love to soak for lunch are usually difficult to confuse with representatives of other magazines.
When asking what an owl looks like, you should note the following characteristics of its appearance:
- Tight physique … Not only do night owls love to stay up late to bed, but they also prefer to have a snack before diving into the realm of Morpheus. Such habits do not affect their image in the best way. However, among such people, there are also representatives of the asthenic body type, provided that a person has a rapid metabolism and an extra trip to the refrigerator at night cannot harm him. Thin people are also often scientists, experts, and entertainers from the “countryside” of owls, who sometimes forget to eat at the right time.
- The Appraisal … Night owls may not talk much, but they love to watch other people. At the same time, X-ray-looking owls seem to shine through the interviewee and try to understand his true essence. Often the same larch (“morning birds”) is uncomfortable with such a careful study from the “nights” people.
- Relaxing Speech … Owls carefully consider each of their comments. Among such people, you will not find speakers who can impress the public with their fiery speeches. However, if they say something, then their results are often correct in all cases.
- Different approaches to choosing clothes … Owls who love all-night activities usually get bright costumes. Representatives of the exact times, who prefer to meet at midnight at home, can wear a stretched sweater and old jeans for many years.
Owl man personality
Night people rarely show their feelings in public.
The following variables usually determine the symptoms of owl psychologists:
- Calmness … Such individuals are primarily bad (sometimes sad), so it is rather difficult to establish emotions. If the conflict is still unavoidable, they will try to find peaceful solutions to the problem to the last.
- Caution … The owl will only decide if it carefully understands the information received. Among such subjects, pedantic and people with a mathematical mindset are pretty standard.
- Isolation … Owls cannot boast many friends, but reliable acquaintances surround them. They will not open their souls to everyone because they are genuinely afraid to pay for their weaknesses at the moment and will be deceived.
- Excessive harshness … is especially evident in owl parents during the educational process towards their children. Such nannies can spend time explaining to their children all the irrationalities of their actions.
- Inaction … Owls cannot recharge, even from other early rebels who are flooded with ideas. However, they are the ones who complete all the tasks that their less organized colleagues give up halfway.
- Expectation … People of a voiced magazine, will not learn from their own mistakes. They prefer to look at the mistakes of others, analyze them and avoid further rashes on their part. It is this quality that ultimately makes many owls rich.
- Narcissism … When such people think loudly, they admire themselves. However, they present sensible things simultaneously; therefore, they deserve praise from grateful listeners.
Despite the serenity of the owl people, you should not try your patience. With their obvious repulsion to emotions, the nightingale can become angry, show mutual aggression, and even beak painfully.
The appearance of the owl man
Each person has individualism, but the voice of people’s magazines still has some similarities.
Which looks like this?
- The habit of sleeping out on weekends … On weekdays, owls often go to bed late and get up early. All of this turns into the fact that they sleep down in their free time from work to make up for the life energy lost during the work week.
- Willingness to work overtime … As the owl’s biorhythms enable it to become the most active work unit after 20:00, it always agrees to be in the office until midnight when preparing a new project. She can be called a “workhorse,” so she rarely lets go of her leadership.
- Ability to meet “burning” deadlines … There are owls that can complete the most difficult tasks in a short time. They have analytical thinking, make an initial plan for their further actions, and follow it strictly but save valuable time.
- The opportunity to give the maximum family attention … When the owls wake up, they can play for a long time with their children, do homework with them and wait until late for loved ones with a hot dinner. At the same time, their sex life is much more active (coincidentally biorhythms partners) than those who choose to get up 5-6 in the morning.
- Addiction to nightlife … There are a lot of owls among young people who are ready to learn all the joys of life only after dark. For some, with age, this view of leisure activities changes, and some people continue to have fun at night, almost into old age.
Suitable professions for owl people
Experts pointed out that people with spiritual work are predominant among good timings. Therefore, owls will be most effective in choosing the following professions:
- Self-employed (teleworking) owl People who know the word or know how to create websites can easily find a way to live any time of the day or night without leaving home.
- Developer … It’s no secret that domestic users choose to visit the World Wide Web at dusk. At special conferences, owl programmers share their experiences and improve their knowledge of developing new operating computer systems.
- Researcher … Most nocturnal owls have a diagnostic mind and tend to detect a deep causal relationship and relationship. As a result, they can express themselves alive in scientific circles.
- Teacher in night school … Few teachers work only the second shift. The teacher’s schedule is usually to come to work before 8 o’clock. However, a night school teacher can afford to enjoy sleep before class.
- The journalist … Big and smaller cities come to life when dusk begins. Most accidents happen at this time, so owl reporters rush to the scene.
- Shopkeeper … A profession that involves financial responsibility requires maximum concentration of attention at any time of the day or night. If we are talking about market-24, it is better to choose cashiers and owl sellers later.
- Nightwatchman … Not only spiritual work can a person with a similar tremor earns a living. The guards of the “late birds” will not sleep at the battle station because then they have the opportunity to rest during the day and feel good with such a program.
- Nightclub employee … It could be a bartender, a DJ, or another employee of a similar club. Customers do not like to deal with clumsy service people, so owl people are ideal for such work.
Helpful tips for the owl man
Conflicts are relatively easy to resolve and sometimes take months to resolve. To not break peace with oneself and find one’s place in society, one should adapt to nature’s tremors.
Too many people must change workplaces often if it means getting up early.
If it is not possible to find a specialty later, take the following steps:
- Exercise “We go to bed on time!” … Some people have instructed themselves to go to bed no later than midnight, and some are beginning to understand that you can sleep well and be refreshed even in the morning.
- It uses a bit of taste … It is not recommended to set the alarm next to the bed because after switching it off, the owl falls asleep again. If you put the alarm clock in another room, you will inevitably have to leave the warm bed.
- Right start to the day … It does not hurt to greet owls in the morning with a cup of coffee. It is not recommended that they be dragged along and combine a fragrant drink with a cigarette, which some people like so much. A reverse shower will also help you finally wake up. Remember that it is best to choose a gel with citrus notes that strengthen but do not relax.
- Prepare a light breakfast … In the early days, the owl’s body is not yet fully active, so nutritious food will lie dead on its stomach. Better to replace it with vegetable salad, oatmeal with milk, and a glass of juice.
- Eat a nutritious lunch and dinner … They should consist of a protein diet. The owl species indicates that he tends to refuel in the middle of the night. You should eliminate this habit and replace the same sandwich with fruit or a glass of kefir.
- Evening sports … The best time for training for owls is between 19:00 and 22:00. In the morning, you should not torture yourself because there will be no sense in such stress.
- Proper sleep planning … Before going to bed, get some fresh air. After taking a fragrant bath, you can drink 3-4 drops of valerian to calm the nervous system.
- By buying the right mattress and pillow … You can get enough sleep in 5 hours if you plan your outdoor recreation area properly. Ordinary bedding will not work because it does not consider the human body’s structure. The best bet is to buy an anatomical mattress and change pillows every year.
To avoid falling asleep at your workplace before lunch, you must try to leave the room as often as possible and go out into the fresh air. It is beneficial in winter when you feel more robust in the cold than in the warmth.
Tips for communicating with owl man
Do not abuse the judgment and composure of such people. The nature of an owl can appear awkward if you do not obey the following advice from psychologists.
How to communicate with an adult owl man
Observe the following tips:
- Unauthorized activity … If the couple is both owls in the family, their relationship will have no problems. Conflicts can flare up if the owl lives with an active personality in the morning. Experts do not recommend people with an early rise to bother those who go to bed after midnight at dawn. Should postpone active communication with them until the afternoon.
- Preparing breakfast … Before going to work, the owl can not only feed itself but can inspect the stove and cutlery itself because it has not fully woken up. But later, a grateful soul mate can prepare a good lunch and dinner for the whole family.
- Giving a chance to sleep out … does not mean that everyone should go on their toes and whisper on the weekends. However, there is nothing to prevent the same larks from going for a morning walk or shopping and giving the late bird a chance to drink the bed until noon.
- Understanding the uniqueness of owl behavior … If managers want to get the most out of employee activities with such a biorhythm, they should put them in a group with larch. Night owls will only animate the ideas of their more active and original colleagues in this connection.
Correct behavior of parents with an owl child
Fathers and mothers should initially accept that their child does not like to go to bed early and hardly wakes up in the morning. Experts from Japan claim that there is a hereditary factor in the birth of small owls, which in no case needs to be changed.
To save their nerves and not harm the child’s psyche, adults should behave as follows:
- Look for a kindergarten with another shift … If there is an opportunity to put your child in such a kindergarten or school, half of the problem has already been solved. The child will be able to sleep extra for an hour in the morning and not be bothered by the whims of the parents who are hurrying to collect it at the health centers.
- Changing daily life … It is necessary to set an average time to fall asleep and wake up your offspring. It is best done in the summer when the baby’s well-being period begins. However, you should follow some restrictions, as such a time shift should not exceed one hour.
- Planning for free time … Active games are best done in the afternoon when the baby’s body is at its best. At the same time, you should avoid your child’s overexertion, which prevents them from falling asleep after having fun with their parents. A few hours before putting a child to bed, it is recommended to exclude play ultimately. Inviting him to draw or get to know a new adventure is best.
- Quiet sleep time … The soul of a child or adolescent has not yet fully developed because after his parents’ scandal with him or himself; he will not be able to recover for a long time. After the fight, the child will not be able to fall into a deep sleep, and in the morning, it will refuse to get out of bed on time.
- Set your example … If parents enjoy spending the night online and in the mornings they are in a bad mood, then their offspring can accurately copy the behavior of the older generation. It is recommended to show the offspring visually how to organize the daily routine correctly.
- Buying the correct alarm clock … It is better not to buy a watch with a sharp beep. Equipment with a layer that gradually builds up will do. The child himself must choose an alarm clock according to his taste to start the day in a good mood.
- Planning a proper awakening … For the owl baby to finally deliver, you must disturb its sleep in advance. It would help if you started shaking the offspring gently 10 minutes before the moment with the desired rise. The sudden awakening of owl babies is considered a stressful condition for the body.
- Buying pets … Canaries, golden finches, and parrots start waking their owners relatively early. Better than a few alarm clocks, a little night owl will be awakened by the sound of his bird, a cage that a lazy man should put in the room.
The vocal characteristics of owl men suggest that you can relate to them if you consider their nature and behavioral factors. Experts’ recommendations will help such people adjust to the first half of the day without harming their well-being and performance.